June 30, 2022 —
According to the Centers for Disease Control and Prevention (CDC), about 1 in 5 adults in America suffer from chronic pain, with over 19 million experiencing high-impact chronic pain. Chronic pain contributes to medical costs, disability, and lost productivity to the tune of an estimated $560 billion each year. Finding chronic pain relief is not... Read More
March 7, 2022 —
If you’ve been diagnosed with heart disease or are recovering from heart surgery, your doctor will most likely prescribe a program of cardiac rehabilitation. According to the Centers for Disease Control and Prevention (CDC), cardiac rehabilitation is an important program for anyone recovering from a heart attack, heart failure, or other heart problem that required... Read More
February 7, 2022 —
Stretching before and after exercise – most of us know we should be doing it, but we don’t necessarily follow through. Some people stretch by holding a series of poses – called static stretching. Others use specific movements that stretch the muscles – called dynamic stretching. Both help warm up our muscles and limber our... Read More
December 10, 2021 —
A hip fracture is a serious injury, especially among the elderly. According to the latest statistics from the Centers for Disease Control and Prevention, over 300,000 people older than 65 are admitted to the hospital each year after suffering a hip fracture. Most of these injuries are caused by falling – usually by falling sideways.... Read More
October 8, 2021 —
October is National Physical Therapy month, a great reminder that we all need to move our bodies every day to keep ourselves fit and healthy. Fitting movement into our days has been especially hard during the pandemic. Our colleagues at the American Physical Therapy Association offer this information about how we can all “choose to... Read More
September 10, 2021 —
At CPT, we’ve helped many clients recover from the effects of a fall. More than helping them recover, we help them improve their strength, balance, and other factors to help prevent more falls. Unfortunately, falling is a big senior health issue. According to the Centers for Disease Control and Prevention, 25% of adults aged 65... Read More
May 17, 2021 —
We all know that exercise is important at any age. In fact, there are four types of exercise – those that develop and maintain balance, endurance, flexibility, and strength. When “life happens” and you’re having problems in one of those areas, physical therapy can help restore your ability, along with your range of motion. Physical... Read More
April 2, 2021 —
Parkinson’s disease (PD) is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. Symptoms usually begin gradually and get worse over time. As the disease progresses, people may have difficulty walking and talking. They may also have mental and behavioral changes, sleep problems, depression, memory difficulties, and fatigue. Both... Read More
August 11, 2020 —
Did you know that arthritis affects people of all ages? According to the Arthritis Foundation, arthritis is the leading cause of disability in America—more than 50 million adults and 300,000 children have some type of this disease. However, it is most common among women, and it occurs more frequently as people get older. Not so... Read More
July 10, 2019 —
According to the National Institutes of Health, pain is the number one reason people seek medical attention. One of the most common ways doctors help ease patients’ pain has been to prescribe a painkiller. This started to change when more people started becoming addicted to their pain medication, leading to a national epidemic. According... Read More
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